Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Monday, April 16, 2012

New recipe!


Last weekend was my first weekend on my new clean eating plan.
Normally on the weekends I go out or cook a fun new meal but this weekend I had to be extra careful.
While I wanted to shop for cheez-its, pasta, chips, and ingredients to bake I had to resist and stick to the fresh foods.
I knew I wanted to make a treat this weekend that would follow my new eating plan.
I came across these Sweet Potato Muffins on Pinterest and knew I had to give them a go!
I'm SO glad I did. 
If you notice in the pictures below I ate a muffin fresh out of the oven before I could even snap a picture.
I have now eaten most some of them after they cooled and they are still delicious, in my opinion.
Trust me- I am really picky and do not like treats that taste like the Earth, these do not.  They taste like a real muffin. The only thing I added to the recipe was orange zest. I topped each muffin with some orange zest just before baking. So glad I did!


*The muffins do have whole wheat flour and a small amount of brown sugar.  I am trying to stay away from those two ingredients but I also realized that I am not trying to lose weight or starve myself.  I wanted to challenge myself to trying new things and use self-control. 

After baking the muffins I had a relaxing Sunday at home.
I worked on some school stuff, organized my craft room, and took a nap with these pups.

They are really starting to love each other, finally.


INGREDIENTS:
1½ cupsWhole Wheat Pastry Flour
½ cupBrown Sugar
¼ cupFinely Ground Flax Seed
1 TbspPumpkin Pie Spice
½ tspSalt
½ tspBaking Soda
2Beaten Eggs
1 cupCooked Sweet Potatoes (I cooked them the night before and left them in the fridge)
½ cupDried Cranberries
¼ cupNonfat Plain Greek Yogurt
¼ cupSkim Milk
¼ cupUnsweetened Applesauce
¼ cupUnsweetened Coconut
DIRECTIONS:

In a mixing bowl, mix first 6 ingredients. In another bowl combine eggs, sweet potatoes, cranberries, yogurt, milk, applesauce and coconut; add to dry and stir gently just until the mixture is combined. Spoon the batter into a muffin pan spread with nonstick spray or a nonstick muffin tin. Sprinkle with some additional unsweetened coconut on top of the muffins. Bake at 350 for 20-25 minutes until done.